Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, erdbeer-apfel- birnen smoothie mit kefir, sesampaste und leinsamen. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Erdbeer-Apfel- Birnen Smoothie mit Kefir, Sesampaste und Leinsamen is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Erdbeer-Apfel- Birnen Smoothie mit Kefir, Sesampaste und Leinsamen is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have erdbeer-apfel- birnen smoothie mit kefir, sesampaste und leinsamen using 7 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Erdbeer-Apfel- Birnen Smoothie mit Kefir, Sesampaste und Leinsamen:

1. Get 150 g Erdbeeren (tiefgekühlt)
2. Prepare 1 Apfel
3. Get 1 Birne
4. Make ready 250 g Kefir
5. Take 1 EL Sesampaste (Tahini)
6. Get 2 EL Honig
7. Take 1 TL Leinsamen geschrotet

Instructions to make Erdbeer-Apfel- Birnen Smoothie mit Kefir, Sesampaste und Leinsamen:

1. Den Apfel und Birne waschen, vierteln und die Kerngehäuse herausschneiden. Das Obst in Stücke schneiden und in den Mixer mit Erdbeeren füllen. Kefir, Honig, Sesampaste und Leinsamen dazu gießen und alles fein pürieren.
2. Alles gut verquirlen und den Smoothie auf Gläser verteilen und servieren. Lecker!!!

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